Gramma & Grampa Fjerstad's Lefse Recipe

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Gramma & Grampa Fjerstad's Lefse
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Ingredients:

Directions:

  1. Peel the potatoes, cut into quarters (or smaller) and boil until tender.
  2. Mash the potatoes with the cream, butter and salt.
  3. Place the potatoes in the refrigerator to cool completely.
  4. Begin stirring in the flour, a cup or so at a time.
  5. Divide dough into 1-2 inch sized balls and roll each out into paper thin rounds on a floured board.
  6. Bake on a hot, dry griddle.
  7. Lightly brown one side and then carefully flip the pancake to brown the other side.
  8. Wrap and store in refrigerator or freezer.
  9. Serve with butter at dinner instead of rolls or as dessert with butter, cinnamon and sugar or jam.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 363.68 Kcal (1523 kJ)
Calories from fat 127.41 Kcal
% Daily Value*
Total Fat 14.16g 22%
Cholesterol 22.41mg 7%
Sodium 1094.61mg 46%
Potassium 277.24mg 6%
Total Carbs 53.36g 18%
Sugars 5.1g 20%
Dietary Fiber 5.35g 21%
Protein 5.97g 12%
Vitamin C 5.1mg 9%
Vitamin A 0.1mg 3%
Iron 2.9mg 16%
Calcium 123.3mg 12%
Amount Per 100 g
Calories 224.87 Kcal (941 kJ)
Calories from fat 78.78 Kcal
% Daily Value*
Total Fat 8.75g 22%
Cholesterol 13.86mg 7%
Sodium 676.8mg 46%
Potassium 171.42mg 6%
Total Carbs 32.99g 18%
Sugars 3.15g 20%
Dietary Fiber 3.31g 21%
Protein 3.69g 12%
Vitamin C 3.2mg 9%
Vitamin A 0.1mg 3%
Iron 1.8mg 16%
Calcium 76.2mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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