Grama Steve's Chicken Wings Recipe

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Grama Steve's Chicken Wings
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Ingredients
6
Count
Nutrition
191
Calories
Total time
75
Minutes
Comments Print recipe

Ingredients:

  • 2 lbs chicken wings or 2 lbs chicken drummettes (no tips on wings, i use the bags in the freezer dept that way i don'tsp have to clean the chicken, cal)
  • 1/2 cup soy sauce
  • 1/2 cup dry vermouth
  • 1/4 cup sugar
  • 1/4 tsp cayenne pepper (optional)

Directions:

  1. Mix all ingredients together in a large bowl, cover, and refrigerate overnight.
  2. Turn in the morning.
  3. Cook uncovered 375 for 1 1/2 hrs.
  4. Turn once half way through.
  5. Serve warm and ENJOY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 190.78 Kcal (799 kJ)
Calories from fat 88.51 Kcal
% Daily Value*
Total Fat 9.83g 15%
Cholesterol 95.24mg 32%
Sodium 1134.68mg 47%
Potassium 170.7mg 4%
Total Carbs 6.93g 2%
Sugars 4.21g 17%
Dietary Fiber 0.89g 4%
Protein 16.44g 33%
Iron 1.8mg 10%
Calcium 23.7mg 2%
Amount Per 100 g
Calories 190.45 Kcal (797 kJ)
Calories from fat 88.35 Kcal
% Daily Value*
Total Fat 9.82g 15%
Cholesterol 95.07mg 32%
Sodium 1132.67mg 47%
Potassium 170.39mg 4%
Total Carbs 6.91g 2%
Sugars 4.2g 17%
Dietary Fiber 0.89g 4%
Protein 16.42g 33%
Iron 1.8mg 10%
Calcium 23.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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