Directions:
- If using fresh chicken wings, clean.
- Seperate if you want.
- Niki cooks the complete wing as the tip is the best part .
- Marinate in the soy, lemon juice and garlic powder for at least 24 hours.
- The longer the better!
- Bake in 350 degree oven for about an hour, turning half way through cooking time or grill.
- Probably great with a peanut sauce but they never seem to last that long at my house!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1297.17 Kcal (5431 kJ) | ||
| Calories from fat | 663.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 73.72g | 113% | |
|---|---|---|---|
| Cholesterol | 714.26mg | 238% | |
| Sodium | 11525.09mg | 480% | |
| Potassium | 1442.43mg | 31% | |
| Total Carbs | 29.54g | 10% | |
| Sugars | 15.18g | 61% | |
| Dietary Fiber | 7.33g | 29% | |
| Protein | 129.61g | 259% | |
| Vitamin C | 11.9mg | 20% | |
| Iron | 14.4mg | 80% | |
| Calcium | 191.2mg | 19% | |
| Amount Per 100 g | |||
| Calories | 174.43 Kcal (730 kJ) | ||
| Calories from fat | 89.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.91g | 113% | |
|---|---|---|---|
| Cholesterol | 96.04mg | 238% | |
| Sodium | 1549.74mg | 480% | |
| Potassium | 193.96mg | 31% | |
| Total Carbs | 3.97g | 10% | |
| Sugars | 2.04g | 61% | |
| Dietary Fiber | 0.99g | 29% | |
| Protein | 17.43g | 259% | |
| Vitamin C | 1.6mg | 20% | |
| Iron | 1.9mg | 80% | |
| Calcium | 25.7mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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