Directions:
- Combine all ingredients in a mixing bowl and mix until smooth.
- Pour batter from a 1/4 cup measure onto a preheated nonstick pan.
- Cook until bubbles appear on the surface and the bottom is browned. Flip over and cook until the second side is golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 83.94 Kcal (351 kJ) | ||
| Calories from fat | 31.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.47g | 5% | |
|---|---|---|---|
| Cholesterol | 14.41mg | 5% | |
| Sodium | 141.97mg | 6% | |
| Potassium | 44.64mg | 1% | |
| Total Carbs | 11.17g | 4% | |
| Sugars | 3.54g | 14% | |
| Dietary Fiber | 0.49g | 2% | |
| Protein | 2.07g | 4% | |
| Iron | 0.3mg | 2% | |
| Calcium | 37.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 219.76 Kcal (920 kJ) | ||
| Calories from fat | 81.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.09g | 5% | |
|---|---|---|---|
| Cholesterol | 37.72mg | 5% | |
| Sodium | 371.69mg | 6% | |
| Potassium | 116.86mg | 1% | |
| Total Carbs | 29.25g | 4% | |
| Sugars | 9.28g | 14% | |
| Dietary Fiber | 1.29g | 2% | |
| Protein | 5.42g | 4% | |
| Iron | 0.7mg | 2% | |
| Calcium | 97.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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