Directions:
- Preheat the oven to 375 degrees F.
- In a food processor or blender, grind cereal to a breadcrumb-like consistency. Transfer crumbs to a large bowl.
- To the bowl, add oats, flour, sweetener, brown sugar, baking powder, cinnamon, salt, and powdered creamer. Mix well and set aside.
- In a medium bowl, dissolve powdered creamer in 2 tablespoons hot water. Add all other wet ingredients (pureed peaches, pumpkin, and egg substitute) and stir until mixed well.
- Add liquid mixture to dry ingredients and stir until completely blended. Chop raisins and cranberries and stir into the batter, evenly distributing and making sure they don't all stick together.
- Spray a large baking sheet with nonstick spray and spoon batter into 4 evenly spaced circles with a 2-ounce ice cream scoop, if using. Spread batter out a bit with the back of a spoon.
- Bake in the oven until tops of treats are just slightly crispy, 12 to 14 minutes. Allow to cool slightly on the sheet. Grab 'n go!
- PER SERVING (1 cookie): 154 calories, 1.5g fat, 166mg sodium, 32.5g carbs, 5g fiber, 10.5g sugars, 5g protein
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 194.31 Kcal (814 kJ) | ||
| Calories from fat | 21.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.37g | 4% | |
|---|---|---|---|
| Sodium | 122.43mg | 5% | |
| Potassium | 156.07mg | 3% | |
| Total Carbs | 37.9g | 13% | |
| Sugars | 8.86g | 35% | |
| Dietary Fiber | 3.72g | 15% | |
| Protein | 6.28g | 13% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 2.3mg | 13% | |
| Calcium | 76.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 207.33 Kcal (868 kJ) | ||
| Calories from fat | 22.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.53g | 4% | |
|---|---|---|---|
| Sodium | 130.64mg | 5% | |
| Potassium | 166.53mg | 3% | |
| Total Carbs | 40.44g | 13% | |
| Sugars | 9.45g | 35% | |
| Dietary Fiber | 3.97g | 15% | |
| Protein | 6.7g | 13% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 2.4mg | 13% | |
| Calcium | 82mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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