| Amount Per 1 Serving | |||
| Calories | 198.29 Kcal (830 kJ) | ||
| Calories from fat | 36.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.04g | 6% | |
|---|---|---|---|
| Cholesterol | 46.86mg | 16% | |
| Sodium | 788.82mg | 33% | |
| Potassium | 731.48mg | 16% | |
| Total Carbs | 16.65g | 6% | |
| Sugars | 4.38g | 18% | |
| Dietary Fiber | 3.69g | 15% | |
| Protein | 23.11g | 46% | |
| Vitamin C | 12.4mg | 21% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2.3mg | 13% | |
| Calcium | 49.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 44.75 Kcal (187 kJ) | ||
| Calories from fat | 8.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.91g | 6% | |
|---|---|---|---|
| Cholesterol | 10.57mg | 16% | |
| Sodium | 178mg | 33% | |
| Potassium | 165.06mg | 16% | |
| Total Carbs | 3.76g | 6% | |
| Sugars | 0.99g | 18% | |
| Dietary Fiber | 0.83g | 15% | |
| Protein | 5.22g | 46% | |
| Vitamin C | 2.8mg | 21% | |
| Iron | 0.5mg | 13% | |
| Calcium | 11.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.