Directions:
- In a heavy pot on a medium heat fry the bacon in the oil. Remove and set aside.
- Add the beef and cook until brown.
- Add flour and stir.
- Add onions, garlic and capsicum. Add paprika, can of tomatoes, beef stock and vinegar. Simmer for 1 hour, stirring occasionally.
- Add potatoes and fried bacon. Stir and simmer for 30 minutes, semi-covered, stirring occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 721.91 Kcal (3022 kJ) | ||
| Calories from fat | 267.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.69g | 46% | |
|---|---|---|---|
| Cholesterol | 172.5mg | 58% | |
| Sodium | 1039.2mg | 43% | |
| Potassium | 2424.16mg | 52% | |
| Total Carbs | 51.05g | 17% | |
| Sugars | 14.13g | 57% | |
| Dietary Fiber | 8.78g | 35% | |
| Protein | 65g | 130% | |
| Vitamin C | 8.6mg | 14% | |
| Vitamin A | 2.1mg | 68% | |
| Iron | 8.1mg | 45% | |
| Calcium | 161.1mg | 16% | |
| Amount Per 100 g | |||
| Calories | 81.22 Kcal (340 kJ) | ||
| Calories from fat | 30.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.34g | 46% | |
|---|---|---|---|
| Cholesterol | 19.41mg | 58% | |
| Sodium | 116.92mg | 43% | |
| Potassium | 272.75mg | 52% | |
| Total Carbs | 5.74g | 17% | |
| Sugars | 1.59g | 57% | |
| Dietary Fiber | 0.99g | 35% | |
| Protein | 7.31g | 130% | |
| Vitamin C | 1mg | 14% | |
| Vitamin A | 0.2mg | 68% | |
| Iron | 0.9mg | 45% | |
| Calcium | 18.1mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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