Gorgonzola Veal Rolls With Fall Fruits in a Port Wine Sauce Recipe

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Gorgonzola Veal Rolls With Fall Fruits in a Port Wine Sauce
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Ingredients
18
Count
Nutrition
273
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Prepare your fruit - chop your apples, pears, apricots and cranberries and also chop your shallot.
  2. Remove your veal to take the chill off. Now this just takes one pan and goes quickly so get any other sides ready at this point. Wild rice is great and just cook away as you make the veal and sauce.
  3. Veal - Salt and pepper both sides and stuff one side with the blue or gorgonzola cheese and a sprinkle of the fresh thyme and roll tightly. No need to add any more flavor to the veal, the sauce makes up for it. Seal with a tooth pick so they don't fall apart.
  4. Now, I don't want a heavy coating so I just moisten my hands with water to get the veal wet and then in a small plate or pie pan, add the flour and roll each piece of stuffed veal into the flour mix to cover well. I want a light crust for this.
  5. Sauteing - Melt the butter and olive oil in a large saute pan. Saute the veal on each side until golden brown, it will not take long. Just a minute or two per side. The veal cooks very quickly and will continue to cook once off the heat. Remove the veal and cover with foil as you make the sauce. Maybe 9-10 minutes total on medium high heat.
  6. Sauce - in the same pan you cooked the veal, on medium heat, add the shallot and cook a minute, then add the port wine, chicken broth to get up all the drippings. Add the fruit, thyme, rosemary and cook on a medium simmer until the dried fruit rehydrates and the fresh fruit cooks down. Just 4-5 minutes is all. Taste and add salt and pepper to taste is necessary.
  7. Well your side dish should be done, hopefully wild rice. So plate away - rice, topped with 1 or 2 veal rolls and then top with the fruit sauce and ENJOY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 272.58 Kcal (1141 kJ)
Calories from fat 131.44 Kcal
% Daily Value*
Total Fat 14.6g 22%
Cholesterol 23.58mg 8%
Sodium 880.89mg 37%
Potassium 197.22mg 4%
Total Carbs 26.64g 9%
Sugars 11.07g 44%
Dietary Fiber 2.69g 11%
Protein 6.07g 12%
Vitamin C 4mg 7%
Vitamin A 0.2mg 8%
Iron 1mg 6%
Calcium 156.6mg 16%
Amount Per 100 g
Calories 201.41 Kcal (843 kJ)
Calories from fat 97.12 Kcal
% Daily Value*
Total Fat 10.79g 22%
Cholesterol 17.42mg 8%
Sodium 650.91mg 37%
Potassium 145.73mg 4%
Total Carbs 19.69g 9%
Sugars 8.18g 44%
Dietary Fiber 1.99g 11%
Protein 4.49g 12%
Vitamin C 3mg 7%
Vitamin A 0.2mg 8%
Iron 0.8mg 6%
Calcium 115.7mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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