| Amount Per 1 Serving | |||
| Calories | 565.01 Kcal (2366 kJ) | ||
| Calories from fat | 32.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.64g | 6% | |
|---|---|---|---|
| Cholesterol | 4.44mg | 1% | |
| Sodium | 810.99mg | 34% | |
| Potassium | 63.5mg | 1% | |
| Total Carbs | 105.31g | 35% | |
| Sugars | 0.9g | 4% | |
| Dietary Fiber | 104.18g | 417% | |
| Protein | 36.74g | 73% | |
| Vitamin C | 278.8mg | 465% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 34.7mg | 193% | |
| Calcium | 1419.5mg | 142% | |
| Amount Per 100 g | |||
| Calories | 19.04 Kcal (80 kJ) | ||
| Calories from fat | 1.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.12g | 6% | |
|---|---|---|---|
| Cholesterol | 0.15mg | 1% | |
| Sodium | 27.32mg | 34% | |
| Potassium | 2.14mg | 1% | |
| Total Carbs | 3.55g | 35% | |
| Sugars | 0.03g | 4% | |
| Dietary Fiber | 3.51g | 417% | |
| Protein | 1.24g | 73% | |
| Vitamin C | 9.4mg | 465% | |
| Iron | 1.2mg | 193% | |
| Calcium | 47.8mg | 142% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.