Directions:
- Preheat oven to 425°F with rack in middle.
- Pat chicken dry, then cut a deep 3-inch-long pocket horizontally in long curved side of each chicken breast half. Fill each pocket with one quarter of cheese. Season chicken all over with 1 teaspoon salt and 1/2 teaspoon pepper.
- Heat oil in an ovenproof 12-inch heavy skillet over medium-high heat until it shimmers. Place chicken, skin side down, in skillet and cook, undisturbed, until golden brown, about 4 minutes. Turn breasts over, then place skillet in oven and bake until just cooked through, 20 to 25 minutes. Transfer chicken to a platter.
- Return skillet to burner (handle will be very hot) and add water and vinegar. Boil, stirring and scraping up any brown bits and melted cheese, until sauce thickens slightly, about 3 minutes. Strain through a fine-mesh sieve into a heatproof measuring cup, then skim off excess fat. Season with salt and pepper. Serve chicken with sauce.
- Serve with: nutty brown rice
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 853.6 Kcal (3574 kJ) | ||
| Calories from fat | 486.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 54.01g | 83% | |
|---|---|---|---|
| Cholesterol | 273.72mg | 91% | |
| Sodium | 1736.52mg | 72% | |
| Potassium | 784.98mg | 17% | |
| Total Carbs | 24.38g | 8% | |
| Sugars | 1.5g | 6% | |
| Dietary Fiber | 2.83g | 11% | |
| Protein | 68.43g | 137% | |
| Iron | 2.9mg | 16% | |
| Calcium | 233mg | 23% | |
| Amount Per 100 g | |||
| Calories | 247.61 Kcal (1037 kJ) | ||
| Calories from fat | 141.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.67g | 83% | |
|---|---|---|---|
| Cholesterol | 79.4mg | 91% | |
| Sodium | 503.73mg | 72% | |
| Potassium | 227.71mg | 17% | |
| Total Carbs | 7.07g | 8% | |
| Sugars | 0.44g | 6% | |
| Dietary Fiber | 0.82g | 11% | |
| Protein | 19.85g | 137% | |
| Iron | 0.9mg | 16% | |
| Calcium | 67.6mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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