Chicken With Shallots Recipe

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Ingredients:

Serving

4 boneless chicken breasts (skin left on )
salt and pepper
3 tbsp vegetable oil
1/2 cup dry white wine
1/3 cup fresh lemon juice (3 lemons)
1/4 cup minced shallot (1 large)
3 tbsp heavy cream
4 tbsp unsalted butter, diced and at room temperature

Directions:

Preheat oven to 425 degrees.
Pat chicken dry with a paper towel and sprinkle genorously with salt and pepper. Heat oil in a 12 inch cast iron skillet over medium high heat for 2 minutes, until it just starts to smoke. Place chicken breasts, skin side down, in skillet and cook 4 to 5 minutes without moving, until golden brown.
Using tongs, turn chicken and place skillet in oven. Roast for 12 to 15 minutes, until chicken is cooked through.
Meanwhile, in a medium saute pan, combine the white wine, lemon juice, and shallots. Cook over medium high heat for 5 minutes, until only about 2 tablespoons of liquid remain. If it reduces too much, add an extea splash of wine or water. Add cream, 1 t salt, and 1/4 t pepper and bring to a full boil. Remove from heat, add the dicedbutter, and swirl pan until butter is incorporated. Don't reheat or the sauce will break. Sprinkle with more salt if needed and serve chicken with sauce spooned over.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	785.55 Kcal (3289 kJ)
Calories from fat	501.43 Kcal
		% Daily Value*
Total Fat	55.71g	86%
Cholesterol	221.06mg	74%
Sodium	1108.5mg	46%
Potassium	721.96mg	15%
Total Carbs	24.92g	8%
Sugars	3.9g	16%
Dietary Fiber	3.12g	12%
Protein	45.27g	91%
Vitamin C	11mg	18%
Vitamin A	0.1mg	5%
Iron	2.4mg	13%
Calcium	82.2mg	8%

Amount Per 100 g
Calories	244.22 Kcal (1023 kJ)
Calories from fat	155.89 Kcal
		% Daily Value*
Total Fat	17.32g	86%
Cholesterol	68.73mg	74%
Sodium	344.62mg	46%
Potassium	224.45mg	15%
Total Carbs	7.75g	8%
Sugars	1.21g	16%
Dietary Fiber	0.97g	12%
Protein	14.07g	91%
Vitamin C	3.4mg	18%
Iron	0.7mg	13%
Calcium	25.5mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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