Sweet and Tangy Sauteed Collard Greens Recipe

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Ingredients:

Serving

1 tbsp vegetable oil
1/2 vidalia or other sweet onion, sliced
1 1/2 lb collard greens - rinsed, trimmed and chopped
1/2 cup water
3 tbsp balsamic vinegar
2 tbsp honey
1 tsp grated fresh ginger root
5 tbsp melted butter
salt and freshly ground black pepper to taste

Directions:

Heat oil in large skillet over medium heat. Add onion and cook, stirring, until softened, about 5 minutes. Stir in collard greens, in batches if necessary, until they wilt slightly and all fit in the skillet. Pour in water and cook, stirring occasionally, until bright green and tender, 5 to 7 minutes, regulating heat to prevent burning. Drain.
Meanwhile, whisk vinegar, honey, ginger and butter together in a serving bowl for dressing. Add greens to bowl and toss with dressing. Season to taste with salt and pepper; serve warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	126.94 Kcal (531 kJ)
Calories from fat	87.67 Kcal
		% Daily Value*
Total Fat	9.74g	15%
Cholesterol	19.08mg	6%
Sodium	17.35mg	1%
Potassium	193.73mg	4%
Total Carbs	9.62g	3%
Sugars	5.21g	21%
Dietary Fiber	3.41g	14%
Protein	2.64g	5%
Vitamin C	29.8mg	50%
Vitamin A	0.1mg	3%
Iron	0.1mg	0%
Calcium	202.9mg	20%

Amount Per 100 g
Calories	104.12 Kcal (436 kJ)
Calories from fat	71.91 Kcal
		% Daily Value*
Total Fat	7.99g	15%
Cholesterol	15.65mg	6%
Sodium	14.23mg	1%
Potassium	158.9mg	4%
Total Carbs	7.89g	3%
Sugars	4.27g	21%
Dietary Fiber	2.79g	14%
Protein	2.17g	5%
Vitamin C	24.5mg	50%
Vitamin A	0.1mg	3%
Iron	0.1mg	0%
Calcium	166.4mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.7

Points
4

PointsPlus

Good Points

saturated fat free,
very low sodium,
low cholesterol,
good source of fiber

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