Directions:
- Preheat the oven to 350 degrees.
- Peel the bananas and mash in a bowl, using a fork.
- Mix the flour, baking powder, baking soda, salt, and 1/2 cup brown sugar together in a large mixing bowl. Make a well in the center and add buttermilk, egg, olive oil and mashed bananas. Fold the ingredients together until just incorporated. Gently stir in blueberries.
- Spoon the batter into 12 paper-lined muffin tins and sprinkle with 1 tablespoon brown sugar. Bake for 20 to 25 minutes until golden brown on top; a toothpick inserted into the center of the muffin should emerge clean. Cool in the pan for a couple of minutes, then transfer to a rack to cool completely.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 450.79 Kcal (1887 kJ) | ||
| Calories from fat | 131.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.62g | 22% | |
|---|---|---|---|
| Cholesterol | 35.08mg | 12% | |
| Sodium | 333.98mg | 14% | |
| Potassium | 491.86mg | 10% | |
| Total Carbs | 73.44g | 24% | |
| Sugars | 30.64g | 123% | |
| Dietary Fiber | 2.96g | 12% | |
| Protein | 7.56g | 15% | |
| Vitamin C | 8.4mg | 14% | |
| Iron | 3.7mg | 20% | |
| Calcium | 159mg | 16% | |
| Amount Per 100 g | |||
| Calories | 206.94 Kcal (866 kJ) | ||
| Calories from fat | 60.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.71g | 22% | |
|---|---|---|---|
| Cholesterol | 16.11mg | 12% | |
| Sodium | 153.31mg | 14% | |
| Potassium | 225.79mg | 10% | |
| Total Carbs | 33.71g | 24% | |
| Sugars | 14.06g | 123% | |
| Dietary Fiber | 1.36g | 12% | |
| Protein | 3.47g | 15% | |
| Vitamin C | 3.9mg | 14% | |
| Iron | 1.7mg | 20% | |
| Calcium | 73mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Harvest Oatmeal Chocolate Chip Cookies
Whole wheat flour, Baking powder, Baking soda, Salt and 8 more.. -
Lemon-Blueberry Muffins
All-purpose flour, Sugar, Baking powder, Baking soda, Salt and 8 more.. -
Blueberry Lemon Muffins
Flour, Splenda sugar blend for baking, Baking powder and 10 more.. -
Lemon-blueberry Muffins
All-purpose flour, Sugar, Baking powder, Baking soda, Salt and 9 more.. -
Lemon-Blueberry Muffins
All-purpose flour, Sugar, Baking powder, Baking soda, Salt and 9 more.. -
Banana Bread With Walnuts and Orange Zest
Unsalted butter, melted, All-purpose flour and 11 more.. -
Blueberry Streusel Muffins
All-purpose flour and 15 more.. -
Blue Corn Waffles
Blue cornmeal, All-purpose flour, Baking powder and 5 more.. -
Blueberry Bran Muffins
Whole-wheat flour, Brown sugar, Baking powder, Baking soda and 9 more.. -
Surprise Muffins
Whole wheat flour, Wheat germ, Baking powder, Baking soda and 6 more.. -
Gramma Momo's WW Pancakes
Whole wheat flour, Baking powder, Baking soda, Salt and 6 more.. -
Pot O' Gold Scones
White whole wheat flour, organic preferred, Baking powder and 10 more.. -
Caramel Cake
Cake flour (not self-rising; sift before measuring) and 14 more.. -
Spiced Pumpkin Bread
Cake flour, Baking powder, Baking soda, Salt, Brown sugar and 9 more.. -
Best Birthday Cake (Smitten Kitchen)
Cake flour (not self-rising flour!) and 9 more.. -
Best Birthday Cake
Cake flour (not self-rising), Cake flour (not self-rising) and 8 more.. -
Cinnamon Raisin Muffins
Whole wheat flour, Baking soda, Salt, Light brown sugar and 8 more.. -
Maple Syrup Cake
Cake flour or 2 1/4 cups all-purpose flour, Baking powder and 10 more..
Also Try
-
-
-
-
Amazing Light Whole Wheat Blueberry Pancakes
Whole wheat pastry flour, Baking soda, Salt, Baking powder and 5 more..1 (1 Votes) -
-
Bella's Whole Wheat Belgian Waffles
Whole wheat flour, Sugar, Baking powder, Salt, Milk, Eggs and 2 more.. -
Whole Wheat Waffles With Blueberries
Whole wheat flour, Baking powder, Salt, Sugar, Beaten eggs and 4 more.. -
Whole Wheat Pancakes With Blueberry Compote
All-purpose white flour, Whole wheat flour, Baking powder and 12 more.. -
Whole Wheat Buttermilk Pancakes (With Wheat Germ)
Eggs, lightly beaten, Canola oil, Buttermilk, Baking soda and 6 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
