Directions:
- Using your fingertips, rub butter lightly into the flour in a large bowl. When the texture resembles fine breadcrumbs, mix in the brown sugar. Top and tail the berries and cover with the crumble mixture in an oven-proof dish, lightly coated with cooking spray, pressing the surface down lightly. Bake for 45 minutes in the centre of a pre-heated oven at 350°F Serve hot with whipped cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1289.22 Kcal (5398 kJ) | ||
| Calories from fat | 251.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.92g | 43% | |
|---|---|---|---|
| Cholesterol | 61.01mg | 20% | |
| Sodium | 520.9mg | 22% | |
| Potassium | 785.89mg | 17% | |
| Total Carbs | 262.01g | 87% | |
| Sugars | 85.83g | 343% | |
| Dietary Fiber | 17.37g | 69% | |
| Protein | 6.4g | 13% | |
| Vitamin C | 105mg | 175% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 0.3mg | 2% | |
| Calcium | 163.6mg | 16% | |
| Amount Per 100 g | |||
| Calories | 211.93 Kcal (887 kJ) | ||
| Calories from fat | 41.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.59g | 43% | |
|---|---|---|---|
| Cholesterol | 10.03mg | 20% | |
| Sodium | 85.63mg | 22% | |
| Potassium | 129.19mg | 17% | |
| Total Carbs | 43.07g | 87% | |
| Sugars | 14.11g | 343% | |
| Dietary Fiber | 2.85g | 69% | |
| Protein | 1.05g | 13% | |
| Vitamin C | 17.3mg | 175% | |
| Calcium | 26.9mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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