Good Old Fashioned English Chip-Shop Style Chips! Recipe

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Good Old Fashioned English Chip-Shop Style Chips!
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Ingredients
4
Count
Nutrition
195
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Peel old potatoes and cut into sticks about 1cm thick and 8cm long.
  2. Leave the potatoes in cold water to remove some of the excess starch prior to frying, then drain and dry.
  3. Heat oil or deep fat in a chip pan, put a layer of chips in the bottom of a wire basket and lower into pan.
  4. Fry until the chips are pale golden.
  5. Remove them from the pan and drain on soft kitchen paper. Repeat this with the remaining chips.
  6. Just before serving, re-heat the oil and fry all the chips until they are very crisp and golden
  7. Serve immediately with battered fish (wrapped in newspaper if you like) adding salt and vinegar to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 195.01 Kcal (816 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 124.71mg 5%
Potassium 764.15mg 16%
Total Carbs 45.35g 15%
Sugars 9.07g 36%
Dietary Fiber 6.8g 27%
Protein 4.54g 9%
Vitamin C 4.5mg 8%
Vitamin A 2.3mg 76%
Iron 2.3mg 13%
Calcium 68mg 7%
Amount Per 100 g
Calories 86 Kcal (360 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 55mg 5%
Potassium 337mg 16%
Total Carbs 20g 15%
Sugars 4g 36%
Dietary Fiber 3g 27%
Protein 2g 9%
Vitamin C 2mg 8%
Vitamin A 1mg 76%
Iron 1mg 13%
Calcium 30mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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