| Amount Per 1 Serving | |||
| Calories | 173.66 Kcal (727 kJ) | ||
| Calories from fat | 32.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.61g | 6% | |
|---|---|---|---|
| Cholesterol | 29.94mg | 10% | |
| Sodium | 222.79mg | 9% | |
| Potassium | 743.28mg | 16% | |
| Total Carbs | 31.48g | 10% | |
| Sugars | 3.48g | 14% | |
| Dietary Fiber | 2.53g | 10% | |
| Protein | 6.13g | 12% | |
| Vitamin C | 27.2mg | 45% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 115.2mg | 640% | |
| Calcium | 97.1mg | 10% | |
| Amount Per 100 g | |||
| Calories | 86.35 Kcal (362 kJ) | ||
| Calories from fat | 16.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.8g | 6% | |
|---|---|---|---|
| Cholesterol | 14.89mg | 10% | |
| Sodium | 110.78mg | 9% | |
| Potassium | 369.58mg | 16% | |
| Total Carbs | 15.65g | 10% | |
| Sugars | 1.73g | 14% | |
| Dietary Fiber | 1.26g | 10% | |
| Protein | 3.05g | 12% | |
| Vitamin C | 13.5mg | 45% | |
| Vitamin A | 0.2mg | 12% | |
| Iron | 57.3mg | 640% | |
| Calcium | 48.3mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.