| Amount Per 1 Serving | |||
| Calories | 234.33 Kcal (981 kJ) | ||
| Calories from fat | 118.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.2g | 20% | |
|---|---|---|---|
| Cholesterol | 33.1mg | 11% | |
| Sodium | 206.52mg | 9% | |
| Potassium | 1293.25mg | 28% | |
| Total Carbs | 16.47g | 5% | |
| Sugars | 8.98g | 36% | |
| Dietary Fiber | 5g | 20% | |
| Protein | 15.36g | 31% | |
| Vitamin C | 70mg | 117% | |
| Iron | 4mg | 22% | |
| Calcium | 401.2mg | 40% | |
| Amount Per 100 g | |||
| Calories | 55.03 Kcal (230 kJ) | ||
| Calories from fat | 27.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.1g | 20% | |
|---|---|---|---|
| Cholesterol | 7.77mg | 11% | |
| Sodium | 48.5mg | 9% | |
| Potassium | 303.7mg | 28% | |
| Total Carbs | 3.87g | 5% | |
| Sugars | 2.11g | 36% | |
| Dietary Fiber | 1.17g | 20% | |
| Protein | 3.61g | 31% | |
| Vitamin C | 16.4mg | 117% | |
| Iron | 0.9mg | 22% | |
| Calcium | 94.2mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.