Directions:
- If using leftover polenta, skip the next three steps and just cut into cubes.
- Make a mush by adding corn meal gradually to boiling salted water, stirring constantly for 30 minutes.
- Pour into a shallow pan.
- When cold, cut into 1 inch cubes.
- Melt the cheese in a double boiler.
- Add milk gradually, stirring constantly.
- Alternate layers of mush and cheese sauce in a casserole and bake at 350 for 20 minutes.
- Sprinkle with paprika and serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 294.07 Kcal (1231 kJ) | ||
| Calories from fat | 173.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.32g | 30% | |
|---|---|---|---|
| Cholesterol | 60.13mg | 20% | |
| Sodium | 663.88mg | 28% | |
| Potassium | 147.16mg | 3% | |
| Total Carbs | 13.84g | 5% | |
| Sugars | 2.25g | 9% | |
| Dietary Fiber | 1.07g | 4% | |
| Protein | 16.31g | 33% | |
| Iron | 1mg | 6% | |
| Calcium | 462mg | 46% | |
| Amount Per 100 g | |||
| Calories | 116.95 Kcal (490 kJ) | ||
| Calories from fat | 69.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.68g | 30% | |
|---|---|---|---|
| Cholesterol | 23.92mg | 20% | |
| Sodium | 264.03mg | 28% | |
| Potassium | 58.53mg | 3% | |
| Total Carbs | 5.5g | 5% | |
| Sugars | 0.9g | 9% | |
| Dietary Fiber | 0.42g | 4% | |
| Protein | 6.49g | 33% | |
| Iron | 0.4mg | 6% | |
| Calcium | 183.7mg | 46% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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