Directions:
- In a large saucepan bring 2-3/4 cups water to boiling. In a bowl combine cornmeal, salt, and cold water. Slowly add cornmeal mixture to boiling water in saucepan, stirring constantly. Cook and stir until mixture returns to boiling.
- Add shredded Parmesan cheese; cook, uncovered, over low heat about 5 minutes or until thick, stirring occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 101.25 Kcal (424 kJ) | ||
| Calories from fat | 23.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.61g | 4% | |
|---|---|---|---|
| Cholesterol | 4.8mg | 2% | |
| Sodium | 316.84mg | 13% | |
| Potassium | 64.86mg | 1% | |
| Total Carbs | 15.86g | 5% | |
| Sugars | 0.27g | 1% | |
| Dietary Fiber | 1.42g | 6% | |
| Protein | 4.16g | 8% | |
| Iron | 0.7mg | 4% | |
| Calcium | 99.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 57.65 Kcal (241 kJ) | ||
| Calories from fat | 13.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.49g | 4% | |
|---|---|---|---|
| Cholesterol | 2.73mg | 2% | |
| Sodium | 180.41mg | 13% | |
| Potassium | 36.93mg | 1% | |
| Total Carbs | 9.03g | 5% | |
| Sugars | 0.15g | 1% | |
| Dietary Fiber | 0.81g | 6% | |
| Protein | 2.37g | 8% | |
| Iron | 0.4mg | 4% | |
| Calcium | 56.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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