Golden Eggplant (Aubergine) Rounds Recipe

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Golden Eggplant (Aubergine) Rounds
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Ingredients:

  • 1 medium eggplant , cut into 1/2 inch slices

Directions:

  1. In shallow bowl, mix crumbs with parmesan cheese.
  2. Put dressing in another bowl.
  3. Dip eggplant slices in dressing, then into crumbs.
  4. Put in a single layer on sprayed baking sheet.
  5. Bake at 450* for 15 minutes, until golden brown.
  6. Turn rounds once while baking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 136.83 Kcal (573 kJ)
Calories from fat 55.03 Kcal
% Daily Value*
Total Fat 6.11g 9%
Cholesterol 9.72mg 3%
Sodium 224.37mg 9%
Potassium 318.95mg 7%
Total Carbs 15.31g 5%
Sugars 8.1g 32%
Dietary Fiber 3.73g 15%
Protein 5.08g 10%
Vitamin C 2.3mg 4%
Iron 1mg 5%
Calcium 135.5mg 14%
Amount Per 100 g
Calories 65.14 Kcal (273 kJ)
Calories from fat 26.19 Kcal
% Daily Value*
Total Fat 2.91g 9%
Cholesterol 4.63mg 3%
Sodium 106.81mg 9%
Potassium 151.83mg 7%
Total Carbs 7.29g 5%
Sugars 3.86g 32%
Dietary Fiber 1.78g 15%
Protein 2.42g 10%
Vitamin C 1.1mg 4%
Iron 0.5mg 5%
Calcium 64.5mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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