Golden-Crusted Chicken Recipe

Posted by
Rate It!
Golden-Crusted Chicken
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Set broiler on high. Adjust oven rack 6 inches from heat. Pat the chicken breasts dry with paper towels. Pound them to an even thinness. Place on a foil-lined baking sheet. In a small bowl, combine the mayonnaise, Dijon mustard mustard, salt and pepper. Spread over the chicken. Broil until bubbling, 3 to 4 minutes. Adjust rack to middle position and broil until cooked through, 5 to 7 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1358.06 Kcal (5686 kJ)
Calories from fat 627.1 Kcal
% Daily Value*
Total Fat 69.68g 107%
Cholesterol 580.06mg 193%
Sodium 3523.69mg 147%
Potassium 2679.87mg 57%
Total Carbs 0.84g 0%
Sugars 1.13g 5%
Dietary Fiber 0.14g 1%
Protein 189.48g 379%
Vitamin C 0.1mg 0%
Iron 0.1mg 0%
Calcium 44.8mg 4%
Amount Per 100 g
Calories 135.54 Kcal (567 kJ)
Calories from fat 62.58 Kcal
% Daily Value*
Total Fat 6.95g 107%
Cholesterol 57.89mg 193%
Sodium 351.67mg 147%
Potassium 267.45mg 57%
Total Carbs 0.08g 0%
Sugars 0.11g 5%
Dietary Fiber 0.01g 1%
Protein 18.91g 379%
Calcium 4.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 32.9
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top