Directions:
- Preheat oven to 400°F Cornmeal muffins tend to stick to paper liners and to cups coated with nonstick spray. So generously grease 12 muffin cups.
- Using a fork, stir cornmeal with flour, baking powder, baking soda, mace and salt in a large bowl. Whisk eggs inn a small bowl and stir in buttermilk, brown sugar and butter. Stir into flour mixture just until combined. Some small lumps will remain.
- Spoon batter into muffin cups, filling to brims. Bake in center of preheated oven until golden and a cake tester inserted into center of a muffin comes out clean, about 15 to 18 minutes. Cool muffins in cups for 5 minutes, then turn out onto a cooling rack. Serve hot with honey. Store muffins in a sealed bag or container at room temperature for up to 2 days. Or refrigerate or preferably freeze.
- Variations-Hot Pepper: Prepare muffins, reducing brown sugar to 1/3 cup. Stir 1 seeded and finely chopped jalapeno pepper and 4 strips crumbled crispy bacon, or 1/4 cup finely chopped fresh coriander and 1/4 teaspoon crushed red pepper into batter. Bake according to recipe.
- Double Corn 'n' Cheddar: Prepare muffins, reducing brown sugar to 1/3 cup. Stir 2/3 cup kernel corn (frozen or canned, drained) and 1/3 cup grated old cheddar or Swiss cheese into batter. Sprinkle tops of muffins with another 1/3 cup grated cheese. Bake according to recipe.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 367.55 Kcal (1539 kJ) | ||
| Calories from fat | 89.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.92g | 15% | |
|---|---|---|---|
| Cholesterol | 62.91mg | 21% | |
| Sodium | 550.57mg | 23% | |
| Potassium | 380.51mg | 8% | |
| Total Carbs | 62.6g | 21% | |
| Sugars | 23.3g | 93% | |
| Dietary Fiber | 2.48g | 10% | |
| Protein | 7.91g | 16% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.5mg | 9% | |
| Calcium | 169.1mg | 17% | |
| Amount Per 100 g | |||
| Calories | 239.71 Kcal (1004 kJ) | ||
| Calories from fat | 58.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.47g | 15% | |
|---|---|---|---|
| Cholesterol | 41.03mg | 21% | |
| Sodium | 359.06mg | 23% | |
| Potassium | 248.15mg | 8% | |
| Total Carbs | 40.82g | 21% | |
| Sugars | 15.19g | 93% | |
| Dietary Fiber | 1.62g | 10% | |
| Protein | 5.16g | 16% | |
| Iron | 1mg | 9% | |
| Calcium | 110.3mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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