Directions:
- Place potatoes, onion, carrots, water, bullion, salt, and pepper in medium sized pot and boil until potatoes are done, about 15 minutes, depending on the size of your potato pieces, stirring occasionally.
- Remove from heat. Carefully mash contents of pot until only some potatoes remain in tact.
- Add milk and sour cream, reserving 4 teaspoons of sour cream for garnish, if desired.
- Return to low heat and stir until soup is warm and sour cream is broken up. Do not boil.
- Serve immediately, with dollops of reserved sour cream and chives.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 204.68 Kcal (857 kJ) | ||
| Calories from fat | 38.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.31g | 7% | |
|---|---|---|---|
| Cholesterol | 14.32mg | 5% | |
| Sodium | 443.86mg | 18% | |
| Potassium | 939.57mg | 20% | |
| Total Carbs | 34.84g | 12% | |
| Sugars | 6.08g | 24% | |
| Dietary Fiber | 3.92g | 16% | |
| Protein | 6.93g | 14% | |
| Vitamin C | 13.3mg | 22% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 1.2mg | 6% | |
| Calcium | 152mg | 15% | |
| Amount Per 100 g | |||
| Calories | 61.33 Kcal (257 kJ) | ||
| Calories from fat | 11.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.29g | 7% | |
|---|---|---|---|
| Cholesterol | 4.29mg | 5% | |
| Sodium | 132.99mg | 18% | |
| Potassium | 281.51mg | 20% | |
| Total Carbs | 10.44g | 12% | |
| Sugars | 1.82g | 24% | |
| Dietary Fiber | 1.17g | 16% | |
| Protein | 2.08g | 14% | |
| Vitamin C | 4mg | 22% | |
| Vitamin A | 0.1mg | 14% | |
| Iron | 0.4mg | 6% | |
| Calcium | 45.5mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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