Directions:
- Cook garlic in hot oil in a Dutch oven over medium heat, stirring occasionally, 3 minutes. Add 6 cups water and next 3 ingredients; bring to a boil. Reduce heat; cover and cook 20 minutes or until tender.
- Drain potatoes; return to Dutch oven. Cook, stirring constantly, over medium heat 30 seconds. Remove from heat.
- Add buttermilk and remaining ingredients; mash with a large fork to desired consistency.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1895.65 Kcal (7937 kJ) | ||
| Calories from fat | 716.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 79.63g | 123% | |
|---|---|---|---|
| Cholesterol | 142.23mg | 47% | |
| Sodium | 4548.91mg | 190% | |
| Potassium | 1854.22mg | 39% | |
| Total Carbs | 267.84g | 89% | |
| Sugars | 27.46g | 110% | |
| Dietary Fiber | 32.27g | 129% | |
| Protein | 34.13g | 68% | |
| Vitamin C | 12.8mg | 21% | |
| Vitamin A | 5.1mg | 170% | |
| Iron | 4.9mg | 27% | |
| Calcium | 822.8mg | 82% | |
| Amount Per 100 g | |||
| Calories | 61.65 Kcal (258 kJ) | ||
| Calories from fat | 23.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.59g | 123% | |
|---|---|---|---|
| Cholesterol | 4.63mg | 47% | |
| Sodium | 147.95mg | 190% | |
| Potassium | 60.31mg | 39% | |
| Total Carbs | 8.71g | 89% | |
| Sugars | 0.89g | 110% | |
| Dietary Fiber | 1.05g | 129% | |
| Protein | 1.11g | 68% | |
| Vitamin C | 0.4mg | 21% | |
| Vitamin A | 0.2mg | 170% | |
| Iron | 0.2mg | 27% | |
| Calcium | 26.8mg | 82% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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