Golden Broccoli Bake Recipe

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Golden Broccoli Bake
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Ingredients
6
Count
Nutrition
61
Calories
Total time
40
Minutes
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Ingredients:

  • 1 (16 oz) package frozen chopped broccoli
  • 1 (7 1/2 oz) can semicondensed cream of mushroom soup
  • 2 tbsp milk
  • 1 tbsp mayonnaise

Directions:

  1. Cook frozen broccoli according to package directions; drain.
  2. Transfer to a 1-1/2 quart casserole.
  3. Combine soup, cheese, milk, mayonnaise.
  4. Stir into broccoli.
  5. Top with crushed crackers.
  6. Bake at 350* for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 61.01 Kcal (255 kJ)
Calories from fat 39.03 Kcal
% Daily Value*
Total Fat 4.34g 7%
Cholesterol 9.15mg 3%
Sodium 146.13mg 6%
Potassium 48.12mg 1%
Total Carbs 3.15g 1%
Sugars 0.94g 4%
Dietary Fiber 0.21g 1%
Protein 2.41g 5%
Vitamin C 2.6mg 4%
Vitamin A 0.1mg 3%
Iron 0.2mg 1%
Calcium 65.8mg 7%
Amount Per 100 g
Calories 250.15 Kcal (1047 kJ)
Calories from fat 160 Kcal
% Daily Value*
Total Fat 17.78g 7%
Cholesterol 37.52mg 3%
Sodium 599.14mg 6%
Potassium 197.28mg 1%
Total Carbs 12.9g 1%
Sugars 3.85g 4%
Dietary Fiber 0.88g 1%
Protein 9.87g 5%
Vitamin C 10.8mg 4%
Vitamin A 0.4mg 3%
Iron 0.7mg 1%
Calcium 269.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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