Directions:
- In a large skillet, brown chops well.
- Add soup, water, carrots, onions, and sage.
- Cover; simmer 15 minutes.
- Add pepper strips and cook 15 minutes longer, stirring occasionally.
- Serve with mashed potatoes, rice, or noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 19.56 Kcal (82 kJ) | ||
| Calories from fat | 0.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.1g | 0% | |
|---|---|---|---|
| Cholesterol | 0.24mg | 0% | |
| Sodium | 49.33mg | 2% | |
| Potassium | 115.72mg | 2% | |
| Total Carbs | 4.21g | 1% | |
| Sugars | 1.85g | 7% | |
| Dietary Fiber | 1.17g | 5% | |
| Protein | 0.71g | 1% | |
| Vitamin C | 12.1mg | 20% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.1mg | 0% | |
| Calcium | 13.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 31.73 Kcal (133 kJ) | ||
| Calories from fat | 1.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.16g | 0% | |
|---|---|---|---|
| Cholesterol | 0.38mg | 0% | |
| Sodium | 80.02mg | 2% | |
| Potassium | 187.72mg | 2% | |
| Total Carbs | 6.83g | 1% | |
| Sugars | 3g | 7% | |
| Dietary Fiber | 1.9g | 5% | |
| Protein | 1.15g | 1% | |
| Vitamin C | 19.6mg | 20% | |
| Vitamin A | 0.3mg | 7% | |
| Iron | 0.1mg | 0% | |
| Calcium | 21.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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