Directions:
- Mix together ingredients and heat to a boil on the stove in a saucepan.
- Allow to cool and store in the refrigerator until ready to use.
- Enough for 2 pounds meat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 369.81 Kcal (1548 kJ) | ||
| Calories from fat | 172.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.21g | 30% | |
|---|---|---|---|
| Sodium | 1087.03mg | 45% | |
| Potassium | 146.96mg | 3% | |
| Total Carbs | 44.51g | 15% | |
| Sugars | 8g | 32% | |
| Dietary Fiber | 3.29g | 13% | |
| Protein | 4.33g | 9% | |
| Vitamin C | 15.2mg | 25% | |
| Iron | 1.3mg | 7% | |
| Calcium | 51.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 285.43 Kcal (1195 kJ) | ||
| Calories from fat | 133.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.83g | 30% | |
|---|---|---|---|
| Sodium | 838.98mg | 45% | |
| Potassium | 113.42mg | 3% | |
| Total Carbs | 34.35g | 15% | |
| Sugars | 6.17g | 32% | |
| Dietary Fiber | 2.54g | 13% | |
| Protein | 3.34g | 9% | |
| Vitamin C | 11.8mg | 25% | |
| Iron | 1mg | 7% | |
| Calcium | 39.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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