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Goats Cheese With Sesame Seeds in Phyllo Recipe

Goats Cheese With Sesame Seeds in Phyllo Recipe

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Goats Cheese With Sesame Seeds in Phyllo

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Ingredients:

Serving

Directions:

Preheat the oven to 200 C / 400 F / Gas 6. If you have 3 medium goats cheeses, cut them in half horizontally. Roll the cheeses in the sesame seeds until completely coated.
Spread out the filo pastry, brush with butter and cut into twelve 15cm squares. Layer one square on top of another.
Place a whole or half goats cheese on the centre of each. Draw up the pastry to form 'Dick Whittington' sacks.
Lightly dot the outside of the pastry with the melted butter and place on a baking sheet in the hot oven for 5 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	120.41 Kcal (504 kJ)
Calories from fat	100.89 Kcal
		% Daily Value*
Total Fat	11.21g	17%
Cholesterol	11.8mg	4%
Sodium	5.57mg	0%
Potassium	68.97mg	1%
Total Carbs	3.7g	1%
Sugars	0.02g	0%
Dietary Fiber	1.98g	8%
Protein	2.77g	6%
Vitamin A	0.1mg	2%
Iron	2.1mg	12%
Calcium	150.3mg	15%

Amount Per 100 g
Calories	597.08 Kcal (2500 kJ)
Calories from fat	500.28 Kcal
		% Daily Value*
Total Fat	55.59g	17%
Cholesterol	58.51mg	4%
Sodium	27.61mg	0%
Potassium	342.01mg	1%
Total Carbs	18.36g	1%
Sugars	0.1g	0%
Dietary Fiber	9.83g	8%
Protein	13.73g	6%
Vitamin A	0.2mg	2%
Iron	10.6mg	12%
Calcium	745.1mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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