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Goat's Cheese and Watercress Quiche [ Gluten-Free ] Recipe

Goat's Cheese and Watercress Quiche [ Gluten-Free ] Recipe

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Goat's Cheese and Watercress Quiche [ Gluten-Free ]

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Ingredients:

Serving

225 g gluten-free flour, mix plus extra
gluten-free flour, for rolling
100 g butter
1 large egg, beaten, plus extra
1 egg, beaten for brushing
1 medium onion, finely chopped
1 tbsp oil
100 g watercress, roughly chopped
2 large eggs
150 ml milk
150 ml log soft rindless goat's cheese, in rough chunks
grated fresh nutmeg

Directions:

Put the flour and a pinch of salt in a large bowl. Rub in the butter until the mixture looks like breadcrumbs. Stir in the egg and about 1-2 tbsp water to form a soft dough. Knead well then wrap and chill for at least 30 minutes.
Preheat the oven to 200C/gas 6/fan 180C [392 F]. Knead the pastry again and roll it out to line a 20cm loose-bottomed flan tin (the pastry won't shrink, so no need to chill). Patch holes with spare pastry and brush the base and sides with egg.
For the filling, fry the onion in the oil until just soft, add the watercress and cook until just wilted. Beat the eggs and milk and stir in the watercress mixture and goat's cheese.
Season and if you like, add a pinch of nutmeg. Put the flan tin on a bakingsheet and bake the pastry blind for 5 minutes. Add the filling and bake for 15 minutes. Reduce heat to 180C/gas 4/ fan 160C [356 F] and cook for 25-30 minutes or until lightly set.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	400.95 Kcal (1679 kJ)
Calories from fat	265.08 Kcal
		% Daily Value*
Total Fat	29.45g	45%
Cholesterol	234.95mg	78%
Sodium	99.28mg	4%
Potassium	378.19mg	8%
Total Carbs	26.13g	9%
Sugars	4g	16%
Dietary Fiber	3.66g	15%
Protein	11.36g	23%
Vitamin C	12.7mg	21%
Vitamin A	0.3mg	8%
Iron	1.9mg	11%
Calcium	135.9mg	14%

Amount Per 100 g
Calories	178.61 Kcal (748 kJ)
Calories from fat	118.08 Kcal
		% Daily Value*
Total Fat	13.12g	45%
Cholesterol	104.66mg	78%
Sodium	44.23mg	4%
Potassium	168.47mg	8%
Total Carbs	11.64g	9%
Sugars	1.78g	16%
Dietary Fiber	1.63g	15%
Protein	5.06g	23%
Vitamin C	5.6mg	21%
Vitamin A	0.1mg	8%
Iron	0.9mg	11%
Calcium	60.6mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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