Goat Curry Recipe

Posted by
Rate It!
Goat Curry
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Saute the onions, chillies, ginger and garlic in peanut oil until the onion is transparent.
  2. Add the curry paste and fry gently for 3 minutes.
  3. Add the diced goat meat and stir until coated by the paste mixture.
  4. Add the water and coconut milk, lime leaves and lime juice.
  5. Simmer until tender.
  6. Add the toasted coconut and cook for about 5 minutes.
  7. Add seasonings to taste.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1058.57 Kcal (4432 kJ)
Calories from fat 648.16 Kcal
% Daily Value*
Total Fat 72.02g 111%
Cholesterol 187.5mg 63%
Sodium 364.3mg 15%
Potassium 1917mg 41%
Total Carbs 36.15g 12%
Sugars 11.29g 45%
Dietary Fiber 8.22g 33%
Protein 74.27g 149%
Vitamin C 90.2mg 150%
Vitamin A 0.1mg 5%
Iron 17mg 94%
Calcium 112.4mg 11%
Amount Per 100 g
Calories 170.16 Kcal (712 kJ)
Calories from fat 104.19 Kcal
% Daily Value*
Total Fat 11.58g 111%
Cholesterol 30.14mg 63%
Sodium 58.56mg 15%
Potassium 308.15mg 41%
Total Carbs 5.81g 12%
Sugars 1.81g 45%
Dietary Fiber 1.32g 33%
Protein 11.94g 149%
Vitamin C 14.5mg 150%
Iron 2.7mg 94%
Calcium 18.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 26.4
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top