| Amount Per 1 Serving | |||
| Calories | 197.78 Kcal (828 kJ) | ||
| Calories from fat | 33.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.7g | 6% | |
|---|---|---|---|
| Cholesterol | 7.44mg | 2% | |
| Sodium | 315.56mg | 13% | |
| Potassium | 82.82mg | 2% | |
| Total Carbs | 32.37g | 11% | |
| Sugars | 1.93g | 8% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 9.06g | 18% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 2.5mg | 14% | |
| Calcium | 90.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 293.97 Kcal (1231 kJ) | ||
| Calories from fat | 49.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.5g | 6% | |
|---|---|---|---|
| Cholesterol | 11.06mg | 2% | |
| Sodium | 469.05mg | 13% | |
| Potassium | 123.1mg | 2% | |
| Total Carbs | 48.11g | 11% | |
| Sugars | 2.86g | 8% | |
| Dietary Fiber | 1.75g | 5% | |
| Protein | 13.46g | 18% | |
| Vitamin C | 2.3mg | 3% | |
| Iron | 3.7mg | 14% | |
| Calcium | 134.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.