Amount Per 1 Serving | |||
Calories | 310.3 Kcal (1299 kJ) | ||
Calories from fat | 114.22 Kcal | ||
% Daily Value* | |||
Total Fat | 12.69g | 20% | |
---|---|---|---|
Cholesterol | 125.85mg | 42% | |
Sodium | 469.48mg | 20% | |
Potassium | 208.19mg | 4% | |
Total Carbs | 32.17g | 11% | |
Sugars | 4.05g | 16% | |
Dietary Fiber | 1.75g | 7% | |
Protein | 17.12g | 34% | |
Vitamin C | 0.1mg | 0% | |
Iron | 1mg | 6% | |
Calcium | 326.8mg | 33% |
Amount Per 100 g | |||
Calories | 185.79 Kcal (778 kJ) | ||
Calories from fat | 68.39 Kcal | ||
% Daily Value* | |||
Total Fat | 7.6g | 20% | |
---|---|---|---|
Cholesterol | 75.35mg | 42% | |
Sodium | 281.09mg | 20% | |
Potassium | 124.65mg | 4% | |
Total Carbs | 19.26g | 11% | |
Sugars | 2.43g | 16% | |
Dietary Fiber | 1.04g | 7% | |
Protein | 10.25g | 34% | |
Iron | 0.6mg | 6% | |
Calcium | 195.7mg | 33% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.