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Goat Cheese and Spinach Turkey Burgers Recipe

Goat Cheese and Spinach Turkey Burgers Recipe

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Ingredients:

Serving

1 1/2 lb ground turkey breast
1 cup frozen chopped spinach, thawed and drained
2 tbsp goat cheese, crumbled

Directions:

Preheat the oven broiler.
In a medium bowl, mix ground turkey, spinach, and goat cheese. Form the mixture into 4 patties.
Arrange patties on a broiler pan, and place in the center of the preheated oven 15 minutes, or until done.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	213.12 Kcal (892 kJ)
Calories from fat	58.1 Kcal
		% Daily Value*
Total Fat	6.46g	10%
Cholesterol	92.8mg	31%
Sodium	1632.64mg	68%
Potassium	983.7mg	21%
Total Carbs	6.81g	2%
Sugars	2.24g	9%
Dietary Fiber	1.17g	5%
Protein	31.06g	62%
Vitamin C	2.3mg	4%
Vitamin A	0.4mg	13%
Iron	0.9mg	5%
Calcium	131.8mg	13%

Amount Per 100 g
Calories	98.46 Kcal (412 kJ)
Calories from fat	26.84 Kcal
		% Daily Value*
Total Fat	2.98g	10%
Cholesterol	42.87mg	31%
Sodium	754.24mg	68%
Potassium	454.44mg	21%
Total Carbs	3.15g	2%
Sugars	1.03g	9%
Dietary Fiber	0.54g	5%
Protein	14.35g	62%
Vitamin C	1.1mg	4%
Vitamin A	0.2mg	13%
Iron	0.4mg	5%
Calcium	60.9mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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