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Gnocchi With Broccoli Rabe, Caramelized Garlic, and Parmesan Recipe

Gnocchi With Broccoli Rabe, Caramelized Garlic, and Parmesan Recipe

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Gnocchi With Broccoli Rabe, Caramelized Garlic, and Parmesan

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Ingredients:

Serving

Directions:

Cook broccoli rabe in boiling water 4 minutes. Remove broccoli rabe with a slotted spoon, and place in a colander; drain.
Add gnocchi to pan; cook 3 minutes or until done. Drain gnocchi in a colander over a bowl, reserving 1/4 cup cooking liquid.
Heat oil in a large nonstick skillet over medium heat. Add garlic to pan; cook 3 minutes or until lightly browned, stirring frequently.
Add broccoli rabe, gnocchi, and reserved cooking liquid to pan; cook 2 minutes.
Stir in salt and pepper. Place 1 1/4 cups gnocchi mixture in each of 4 shallow bowls; top each serving with 1 tablespoon cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	310.54 Kcal (1300 kJ)
Calories from fat	197.88 Kcal
		% Daily Value*
Total Fat	21.99g	34%
Cholesterol	82.98mg	28%
Sodium	542.15mg	23%
Potassium	101.23mg	2%
Total Carbs	13.91g	5%
Sugars	0.94g	4%
Dietary Fiber	1.76g	7%
Protein	14.84g	30%
Vitamin C	23.3mg	39%
Vitamin A	3.4mg	113%
Iron	86.8mg	482%
Calcium	355.9mg	36%

Amount Per 100 g
Calories	145.11 Kcal (608 kJ)
Calories from fat	92.47 Kcal
		% Daily Value*
Total Fat	10.27g	34%
Cholesterol	38.78mg	28%
Sodium	253.35mg	23%
Potassium	47.3mg	2%
Total Carbs	6.5g	5%
Sugars	0.44g	4%
Dietary Fiber	0.82g	7%
Protein	6.93g	30%
Vitamin C	10.9mg	39%
Vitamin A	1.6mg	113%
Iron	40.6mg	482%
Calcium	166.3mg	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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