Gnocchi di Patate Recipe

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Gnocchi di Patate
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Ingredients:

Directions:

  1. Boil the potatoes with the skin in salted water.
  2. When they are cooked, let them cool, then peel them and smash them.
  3. Mix the smashed potatoes with the flour and the salt and continue to work the dough with hands.
  4. Spread some gf flour on a surface; take a piece of dough and make a ball out of it.
  5. Then give it the shape of a snake by rolling it on the surface.
  6. When the snake is ready (about 1 centimeter in diameter), cut it into many pieces about 3 centimeters long each.
  7. Do the same with the rest of the dough.
  8. The gnocchi cook very fast; 1 or 2 minutes in boiling salted water.
  9. They are ready when they float on the surface of the water.
  10. Take them out immediately and serve them with tomato sauce and parmesan.
  11. Note: You can make a lot of gnocchi and freeze them.
  12. You can also cook them in water while they are frozen, just remember to separate them from each other before you throw them into the water.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 149.87 Kcal (627 kJ)
Calories from fat 3.81 Kcal
% Daily Value*
Total Fat 0.42g 1%
Sodium 68.75mg 3%
Potassium 475.49mg 10%
Total Carbs 34.32g 11%
Sugars 5.42g 22%
Dietary Fiber 5.02g 20%
Protein 3.77g 8%
Vitamin C 2.5mg 4%
Vitamin A 1.3mg 42%
Iron 1.7mg 9%
Calcium 46mg 5%
Amount Per 100 g
Calories 99.92 Kcal (418 kJ)
Calories from fat 2.54 Kcal
% Daily Value*
Total Fat 0.28g 1%
Sodium 45.83mg 3%
Potassium 316.99mg 10%
Total Carbs 22.88g 11%
Sugars 3.62g 22%
Dietary Fiber 3.35g 20%
Protein 2.51g 8%
Vitamin C 1.7mg 4%
Vitamin A 0.8mg 42%
Iron 1.1mg 9%
Calcium 30.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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