| Amount Per 1 Serving | |||
| Calories | 429.04 Kcal (1796 kJ) | ||
| Calories from fat | 159.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.77g | 27% | |
|---|---|---|---|
| Cholesterol | 30.53mg | 10% | |
| Sodium | 46.84mg | 2% | |
| Potassium | 280mg | 6% | |
| Total Carbs | 53.33g | 18% | |
| Sugars | 0.28g | 1% | |
| Dietary Fiber | 4.89g | 20% | |
| Protein | 7.88g | 16% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.5mg | 14% | |
| Calcium | 73.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 249.31 Kcal (1044 kJ) | ||
| Calories from fat | 92.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.32g | 27% | |
|---|---|---|---|
| Cholesterol | 17.74mg | 10% | |
| Sodium | 27.22mg | 2% | |
| Potassium | 162.7mg | 6% | |
| Total Carbs | 30.99g | 18% | |
| Sugars | 0.16g | 1% | |
| Dietary Fiber | 2.84g | 20% | |
| Protein | 4.58g | 16% | |
| Vitamin C | 0.7mg | 2% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.4mg | 14% | |
| Calcium | 42.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.