Gluten Free Chocolate Mint Brownies, Microwave Recipe(GF)

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Gluten Free Chocolate Mint Brownies, Microwave Recipe(GF)
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Ingredients
14
Count
Nutrition
972
Calories
Total time
16
Minutes
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Ingredients:

  • 2 eggs
  • 1/2 tsp salt
  • 1/2 cup melted butter or 1/2 cup canola oil
  • 3/4 cup sifted rice flour
  • 1/2 cup sifted cocoa
  • 2 tbsp butter
  • 1/8 tsp peppermint extract
  • 2 tbsp butter
  • 1/4-1/3 cup chocolate chips

Directions:

  1. Beat together eggs, sugar, vanilla extract and salt for one minute.
  2. Add melted butter or canola oil. Stir well with a wooden spoon (not mixer) so that the sugar is well mixed with the butter or oil. Stir in the sifted flour, cocoa and walnuts Lightly spray or grease a glass 10 by 10 inch baking pan.
  3. Microwave on High for 5- 6 minutes.
  4. When done the top looks dry but will spring back.
  5. In a 1000 watt microwave I recommend baking on medium high for 5- 6 minutes.
  6. Icing Stir together icing ingredients and spread over cooled brownies.
  7. Glaze Melt ingredients together in glass measuring cup in the microwave for about 1 minute on medium.
  8. Drizzle over peppermint icing layer.
  9. Chill and slice.
  10. Makes about 25 squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 971.65 Kcal (4068 kJ)
Calories from fat 478.34 Kcal
% Daily Value*
Total Fat 53.15g 82%
Cholesterol 174.76mg 58%
Sodium 572.7mg 24%
Potassium 276.15mg 6%
Total Carbs 116.02g 39%
Sugars 67.98g 272%
Dietary Fiber 2.42g 10%
Protein 12.98g 26%
Vitamin C 0.4mg 1%
Vitamin A 0.4mg 14%
Iron 3.7mg 20%
Calcium 74.9mg 7%
Amount Per 100 g
Calories 450.77 Kcal (1887 kJ)
Calories from fat 221.91 Kcal
% Daily Value*
Total Fat 24.66g 82%
Cholesterol 81.08mg 58%
Sodium 265.69mg 24%
Potassium 128.11mg 6%
Total Carbs 53.82g 39%
Sugars 31.54g 272%
Dietary Fiber 1.12g 10%
Protein 6.02g 26%
Vitamin C 0.2mg 1%
Vitamin A 0.2mg 14%
Iron 1.7mg 20%
Calcium 34.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.4
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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