Gluten Free Pumpkin Pancakes Recipe

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Ingredients:

Serving

1 cup sorghum flour, 'sweet' white
1/2 cup tapioca flour
1/2 cup rice flour
1 tsp xanthan gum
1/2 tsp salt
1/2 tbsp ground cinnamon
1/4 tsp ground cloves
2 eggs
4 tbsp margarine ( applesauce or oil as substitute)
1 1/2 cups milk ( coconut
1 cup pumpkin puree

Directions:

1. Melt margarine. Beat eggs until fluffy then add the melted margarine and milk to the eggs.
2. Add the dry ingredients, mix.
3. Add pumpkin, mix.
4. Heat pan to medium heat. Ladel the batter into the pan and smooth out. Cook till golden brown on each side.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	262.18 Kcal (1098 kJ)
Calories from fat	89.46 Kcal
		% Daily Value*
Total Fat	9.94g	15%
Cholesterol	55.79mg	19%
Sodium	263.57mg	11%
Potassium	130.34mg	3%
Total Carbs	37.08g	12%
Sugars	4.65g	19%
Dietary Fiber	3.92g	16%
Protein	7.23g	14%
Vitamin C	0.8mg	1%
Vitamin A	0.1mg	3%
Iron	1mg	6%
Calcium	93.1mg	9%

Amount Per 100 g
Calories	131.68 Kcal (551 kJ)
Calories from fat	44.93 Kcal
		% Daily Value*
Total Fat	4.99g	15%
Cholesterol	28.02mg	19%
Sodium	132.38mg	11%
Potassium	65.46mg	3%
Total Carbs	18.62g	12%
Sugars	2.34g	19%
Dietary Fiber	1.97g	16%
Protein	3.63g	14%
Vitamin C	0.4mg	1%
Iron	0.5mg	6%
Calcium	46.8mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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