Gluten Free Pie Crust 2 Recipe

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Gluten Free Pie Crust 2
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Ingredients
7
Count
Nutrition
1764
Calories
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Ingredients:

  • 1/2 cup corn starch
  • 1/2 tsp salt
  • 1/2 tsp guar gum
  • (aprox. 1/2 lb.) potatoes, cooked, mashed well and cooled (200 g)

Directions:

  1. Wisk dry ingredients together. Rub or cut in lard until mixture resembles coarse crumbs. Add mashed potato and mix until combined. Do Not Add Any More Liquid. Knead slightly. At this point you may Use with any one of the Birds Hill Tart or Pie Shell Presses, following directions. Otherwise, shape into a ball, cover in plastic and chill 30 min. Knead again 2 minutes by hand until smooth. Chill uncovered 1 hour. Roll out as required.
  2. ...........................................................................................................................notes from Birds Hill This is a crisp and flaky pie crust. Great for meat pies. I even use this recipe for apple pies as we like the texture better than other gluten free pie crusts.
  3. .............................................................................................................
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1764.29 Kcal (7387 kJ)
Calories from fat 932.03 Kcal
% Daily Value*
Total Fat 103.56g 159%
Cholesterol 97.38mg 32%
Sodium 1173.42mg 49%
Potassium 585.69mg 12%
Total Carbs 192.64g 64%
Dietary Fiber 3.22g 13%
Protein 6.35g 13%
Iron 0.4mg 2%
Calcium 436.1mg 44%
Amount Per 100 g
Calories 524.84 Kcal (2197 kJ)
Calories from fat 277.26 Kcal
% Daily Value*
Total Fat 30.81g 159%
Cholesterol 28.97mg 32%
Sodium 349.07mg 49%
Potassium 174.23mg 12%
Total Carbs 57.31g 64%
Dietary Fiber 0.96g 13%
Protein 1.89g 13%
Iron 0.1mg 2%
Calcium 129.7mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 43.3
    Points
  • 48
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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