Main
Recipes
Course
Breads
Gluten Free Cran Coconut Muffins Recipe

Gluten Free Cran Coconut Muffins Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 1/2 cups sorghum flour
1 1/2 cups rice flour
1 1/2 tbsp baking powder
1/2 tsp allspice
1 tsp salt
3/4 cup vegetable oil
1/2 cup maple syrup
1 tbsp egg substitute
6 tbsp rice milk
1/2 cup tofutti sour cream
3/4 cup coconut
1/2 cup canned cranberries
1 tablespoonorange, zest
1 tsp vanilla

Directions:

Place paper cups into muffin tins and preheat oven to 350*.
Place all of the dry ingredients into a large bowl and stir until combined and make a well in the center.
In a smaller bowl, mix all of the wet ingredients until combined.
Pour the wet ingredients into the well of the dry ingredients.
Fold these ingredients together until combined.
Fill muffin cups 2/3 full and bake in preheated oven for 25 minutes.
Test with a toothpick, muffins are done when toothpick comes out clean.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1100.73 Kcal (4609 kJ)
Calories from fat	527.7 Kcal
		% Daily Value*
Total Fat	58.63g	90%
Cholesterol	22.49mg	7%
Sodium	888.66mg	37%
Potassium	947.59mg	20%
Total Carbs	134.76g	45%
Sugars	42.69g	171%
Dietary Fiber	6.22g	25%
Protein	12.08g	24%
Vitamin C	1.4mg	2%
Iron	2.2mg	12%
Calcium	325.3mg	33%

Amount Per 100 g
Calories	345.52 Kcal (1447 kJ)
Calories from fat	165.64 Kcal
		% Daily Value*
Total Fat	18.4g	90%
Cholesterol	7.06mg	7%
Sodium	278.95mg	37%
Potassium	297.44mg	20%
Total Carbs	42.3g	45%
Sugars	13.4g	171%
Dietary Fiber	1.95g	25%
Protein	3.79g	24%
Vitamin C	0.4mg	2%
Iron	0.7mg	12%
Calcium	102.1mg	33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Kristi's Gf Old Fashioned Peanut Butter Cookies

Rice flour, Tapioca starch, Sorghum flour, Xanthan gum and 10 more..
Gluten Free Sandwhich Bread

Sweet white sorghum flour, Brown rice flour, Tapioca flour and 11 more..
Gf Zucchini Brownies

Brown rice flour, Gluten free oats, ground, Water and 16 more..
Gluten Free Pancakes

Rice flour, Baking powder, Baking soda, Salt, Milk, Eggs and 1 more..
Old Fashioned Soft Pumpkin Cookies

Flour, Baking soda, Baking powder, Cinnamon, Salt, Butter and 8 more..
Cranberry Dessert Cake With Butter Sauce

Flour, Sugar, divided, Baking powder, Baking soda, Salt and 9 more..
Winter Pudding

All-purpose flour, Brown sugar, Baking powder, Cinnamon and 10 more..
Caramel Apple Pudding

All-purpose flour, Brown sugar, Baking powder, Cinnamon and 10 more..
Gluten and Dairy Free Chocolate Cupcakes

Tapioca flour, Garbanzo flour, Rice flour and 13 more..
Gluten-Free Autumn Bread

Mashed ripe bananas (2 to 3 medium), Brown sugar and 13 more..
Spiced Carrot Cake (Gluten Free)

Buckwheat flour, Brown rice flour, Brown sugar and 12 more..