Gluten and Sugar Free Ginger and Molasses Cookies Recipe

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Gluten and Sugar Free Ginger and Molasses Cookies
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Ingredients
8
Count
Nutrition
570
Calories
Total time
15
Minutes
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Ingredients:

  • 3 cups almond flour
  • 1/2 tsp salt
  • 1/4 cup oil
  • 1/4 cup molasses
  • 1/2 cup maple syrup

Directions:

  1. In large bowl combine flour, salt, soda and ginger.
  2. In medium bowl combine oil, molasses, maple syrup and lemon zest.
  3. Mix wet ingredients into dry.
  4. Refrigerate dough for 1/2 - 1 hour.
  5. Scoop 1 tablespoon of dough onto parchment lined baking sheet or onto a baking stone.
  6. Bake at 350 degrees for 7-10 minutes or until tops start to crack.
  7. Cool and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 570.26 Kcal (2388 kJ)
Calories from fat 346.48 Kcal
% Daily Value*
Total Fat 38.5g 59%
Sodium 635.98mg 26%
Potassium 404.35mg 9%
Total Carbs 53.37g 18%
Sugars 44.41g 178%
Dietary Fiber 5.38g 22%
Protein 10.71g 21%
Vitamin C 0.2mg 0%
Iron 2.9mg 16%
Calcium 190.5mg 19%
Amount Per 100 g
Calories 219.23 Kcal (918 kJ)
Calories from fat 133.2 Kcal
% Daily Value*
Total Fat 14.8g 59%
Sodium 244.5mg 26%
Potassium 155.45mg 9%
Total Carbs 20.52g 18%
Sugars 17.07g 178%
Dietary Fiber 2.07g 22%
Protein 4.12g 21%
Vitamin C 0.1mg 0%
Iron 1.1mg 16%
Calcium 73.2mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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