Glazed Veal Chops With Grapes Recipe

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Glazed Veal Chops With Grapes
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Ingredients:

Directions:

  1. Sprinkle veal with salt and pepper.
  2. Heat oil in a large nonstick skillet over medium-high heat. Add veal; cook 7 to 8 minutes on each side or until done. Remove veal from pan; keep warm.
  3. Add orange juice and vinegar to drippings; cook over medium heat 2 to 3 minutes, scraping pan to loosen browned bits. Return veal to pan; add grape halves, and cook 1 minute, turning veal to coat with sauce. Place veal on a serving platter. Pour sauce over veal.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 90.07 Kcal (377 kJ)
Calories from fat 17.8 Kcal
% Daily Value*
Total Fat 1.98g 3%
Cholesterol 22.68mg 8%
Sodium 321.07mg 13%
Potassium 213.86mg 5%
Total Carbs 11.1g 4%
Sugars 9.29g 37%
Dietary Fiber 0.4g 2%
Protein 6.21g 12%
Vitamin C 8.9mg 15%
Iron 0.5mg 3%
Calcium 15.1mg 2%
Amount Per 100 g
Calories 90.53 Kcal (379 kJ)
Calories from fat 17.89 Kcal
% Daily Value*
Total Fat 1.99g 3%
Cholesterol 22.8mg 8%
Sodium 322.73mg 13%
Potassium 214.96mg 5%
Total Carbs 11.16g 4%
Sugars 9.34g 37%
Dietary Fiber 0.4g 2%
Protein 6.24g 12%
Vitamin C 8.9mg 15%
Iron 0.5mg 3%
Calcium 15.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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