Directions:
- Preheat oven to 350°F.
- Place salmon fillets in a baking dish large enough to hold the salmon in one layer.
- In a small saucepan over medium-high heat, bring the cider and honey to a boil and let the mixture bubble steadily until it reduces by half.
- Pour the cider over the salmon, then let it sit for 10 minutes.
- Set a large skillet with a heat-proof handle over medium-high heat. Sprinkle the flesh side of the salmon with salt and pepper. Set the fish in the pan. Cook for 2 minutes, brushing the top with cider glaze so that the fish begins to caramelize.
- Turn the fillets over and brush with the remaining cider glaze. Add the lemon halves to the skillet. Transfer the skillet to the oven. Bake for 6 to 8 minutes or until the salmon flakes easily when tested with the tip of a knife.
- While the salmon is cooking, in another large skillet over medium-high heat, melt the butter. Add the spinach, salt, and pepper. Cook for 1 minute, or just until the leaves begin to wilt. Pour the wine over them and continue cooking for 1 to 2 minutes more or until tender.
- To serve, drain any excess liquid from the spinach and divide it among 4 plates. Arrange a piece of salmon on top and garnish with a lemon half.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 306.94 Kcal (1285 kJ) | ||
| Calories from fat | 87.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.68g | 15% | |
|---|---|---|---|
| Cholesterol | 85.83mg | 29% | |
| Sodium | 197.04mg | 8% | |
| Potassium | 1179.52mg | 25% | |
| Total Carbs | 15.08g | 5% | |
| Sugars | 9.55g | 38% | |
| Dietary Fiber | 2.57g | 10% | |
| Protein | 38.58g | 77% | |
| Vitamin C | 39.5mg | 66% | |
| Iron | 2.8mg | 16% | |
| Calcium | 108.3mg | 11% | |
| Amount Per 100 g | |||
| Calories | 93.49 Kcal (391 kJ) | ||
| Calories from fat | 26.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.95g | 15% | |
|---|---|---|---|
| Cholesterol | 26.14mg | 29% | |
| Sodium | 60.01mg | 8% | |
| Potassium | 359.25mg | 25% | |
| Total Carbs | 4.59g | 5% | |
| Sugars | 2.91g | 38% | |
| Dietary Fiber | 0.78g | 10% | |
| Protein | 11.75g | 77% | |
| Vitamin C | 12mg | 66% | |
| Iron | 0.9mg | 16% | |
| Calcium | 33mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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