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Glazed Parsnips, Carrots, and Pearl Onions Recipe

Glazed Parsnips, Carrots, and Pearl Onions Recipe

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Glazed Parsnips, Carrots, and Pearl Onions

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Ingredients:

Serving

3 1/2 cups (1/4-inch) diagonally cut carrot
2 cups (1/4-inch) diagonally cut parsnip
2 cups frozen pearl onions (about 10 oz)
1 cup water
1/2 cup dry white wine
2 tbsp sugar
1 1/2 tbsp butter
1 tbsp white wine vinegar
1 tsp salt
1/8 tsp freshly ground black pepper

Directions:

Combine all ingredients in a large nonstick skillet; bring to a boil. Cook 12 minutes or until vegetables are tender and liquid is slightly syrupy, stirring frequently.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	80.77 Kcal (338 kJ)
Calories from fat	25.89 Kcal
		% Daily Value*
Total Fat	2.88g	4%
Cholesterol	7.63mg	3%
Sodium	420.22mg	18%
Potassium	188.98mg	4%
Total Carbs	10.15g	3%
Sugars	4.59g	18%
Dietary Fiber	2.02g	8%
Protein	0.87g	2%
Vitamin C	3.6mg	6%
Vitamin A	0.4mg	13%
Calcium	27mg	3%

Amount Per 100 g
Calories	53.26 Kcal (223 kJ)
Calories from fat	17.07 Kcal
		% Daily Value*
Total Fat	1.9g	4%
Cholesterol	5.03mg	3%
Sodium	277.07mg	18%
Potassium	124.6mg	4%
Total Carbs	6.69g	3%
Sugars	3.03g	18%
Dietary Fiber	1.34g	8%
Protein	0.57g	2%
Vitamin C	2.4mg	6%
Vitamin A	0.3mg	13%
Calcium	17.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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