Directions:
- Blanch the peeled onions for 5 minutes in boiling salted water.
- Drain them, pat them dry and set aside.
- Melt the butter in a skillet. Add the remaining ingredients and stir until smooth.
- Add the onions and saute on low heat, occasionally basting the onions with the glaze.
- Turn the onions over at least once.
- After about 10 minutes, the glaze will be somewhat reduced and thickened and the onions golden brown.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 119.21 Kcal (499 kJ) | ||
| Calories from fat | 52.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.86g | 9% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 160.21mg | 7% | |
| Potassium | 275.86mg | 6% | |
| Total Carbs | 15.57g | 5% | |
| Sugars | 9.69g | 39% | |
| Dietary Fiber | 1.24g | 5% | |
| Protein | 1.55g | 3% | |
| Vitamin C | 5.7mg | 10% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 39.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 91.29 Kcal (382 kJ) | ||
| Calories from fat | 40.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.48g | 9% | |
|---|---|---|---|
| Cholesterol | 11.69mg | 5% | |
| Sodium | 122.69mg | 7% | |
| Potassium | 211.26mg | 6% | |
| Total Carbs | 11.92g | 5% | |
| Sugars | 7.42g | 39% | |
| Dietary Fiber | 0.95g | 5% | |
| Protein | 1.19g | 3% | |
| Vitamin C | 4.4mg | 10% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 30.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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