Glazed Hot Pecans Recipe

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Glazed Hot Pecans
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Ingredients:

  • 1/2 cup water
  • 1/2 cup sugar
  • 1 cup pecan halves
  • 1/4 cup molasses

Directions:

  1. Preheat oven to 250. Combine water,sugar and red chiles in a small saucepan. Bring to a boil over high heat. Add pecans and return to boil. Lower heat and simmer 10 minutes. Remove and discard chiles. Drain pecans and place on a cookie sheet. Bake for 45 minutes, stirring occasionally. Pour baked pecans into a small bowl, stirring in molasses. Place on a fresh cookie sheet. Bake another 45 minutes until crisp.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 548.4 Kcal (2296 kJ)
Calories from fat 393.94 Kcal
% Daily Value*
Total Fat 43.77g 67%
Sodium 11.3mg 0%
Potassium 631.9mg 13%
Total Carbs 41.1g 14%
Sugars 33.99g 136%
Dietary Fiber 5.77g 23%
Protein 6.37g 13%
Vitamin C 33mg 55%
Iron 3.1mg 17%
Calcium 92mg 9%
Amount Per 100 g
Calories 372.2 Kcal (1558 kJ)
Calories from fat 267.37 Kcal
% Daily Value*
Total Fat 29.71g 67%
Sodium 7.67mg 0%
Potassium 428.88mg 13%
Total Carbs 27.9g 14%
Sugars 23.07g 136%
Dietary Fiber 3.92g 23%
Protein 4.32g 13%
Vitamin C 22.4mg 55%
Iron 2.1mg 17%
Calcium 62.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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