Glazed Carrots Recipe

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Glazed Carrots
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Ingredients:

  • 1 1/2 tbsp unsalted butter
  • 1/4 cup orange juice
  • 2 1/2 tbsp honey
  • 1 tbsp triple sec
  • 1 pinch ground nutmeg
  • 6 -7 medium carrots , cut into 1/2-inch slices (about 3 cups)

Directions:

  1. In a skillet, over medium-high heat, melt the butter, then stir in OJ, honey, Triple Sec, orange zest & nutmeg.
  2. Add sliced carrots & stir well, before reducing heat to low.
  3. Cover & simmer for 10 minutes, then uncover & continue to cook over low heat, about 10 minutes more, stirring occasionally, until carrots are tender & cooking liquid has thickened into a glaze.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 140.12 Kcal (587 kJ)
Calories from fat 39.02 Kcal
% Daily Value*
Total Fat 4.34g 7%
Cholesterol 11.45mg 4%
Sodium 69.69mg 3%
Potassium 357.58mg 8%
Total Carbs 23.83g 8%
Sugars 18.43g 74%
Dietary Fiber 3.04g 12%
Protein 1.21g 2%
Vitamin C 14.5mg 24%
Vitamin A 1mg 35%
Calcium 37.4mg 4%
Amount Per 100 g
Calories 102.03 Kcal (427 kJ)
Calories from fat 28.41 Kcal
% Daily Value*
Total Fat 3.16g 7%
Cholesterol 8.34mg 4%
Sodium 50.74mg 3%
Potassium 260.37mg 8%
Total Carbs 17.35g 8%
Sugars 13.42g 74%
Dietary Fiber 2.21g 12%
Protein 0.88g 2%
Vitamin C 10.6mg 24%
Vitamin A 0.8mg 35%
Calcium 27.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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