Amount Per 1 Serving
Calories	477.75 Kcal (2000 kJ)
Calories from fat	135.23 Kcal
		% Daily Value*
Total Fat	15.03g	23%
Cholesterol	311.25mg	104%
Sodium	666.07mg	28%
Potassium	1218.77mg	26%
Total Carbs	6.19g	2%
Sugars	0.59g	2%
Dietary Fiber	0.66g	3%
Protein	75.73g	151%
Vitamin C	18.1mg	30%
Iron	3.9mg	22%
Calcium	59.3mg	6%

Amount Per 100 g
Calories	114.39 Kcal (479 kJ)
Calories from fat	32.38 Kcal
		% Daily Value*
Total Fat	3.6g	23%
Cholesterol	74.53mg	104%
Sodium	159.48mg	28%
Potassium	291.82mg	26%
Total Carbs	1.48g	2%
Sugars	0.14g	2%
Dietary Fiber	0.16g	3%
Protein	18.13g	151%
Vitamin C	4.3mg	30%
Iron	0.9mg	22%
Calcium	14.2mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.7

Points
11

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium

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