Amount Per 1 Serving
Calories	105.59 Kcal (442 kJ)
Calories from fat	0.52 Kcal
		% Daily Value*
Total Fat	0.06g	0%
Sodium	8040.79mg	335%
Potassium	372.46mg	8%
Total Carbs	10.77g	4%
Sugars	2.93g	12%
Dietary Fiber	1.66g	7%
Protein	16.08g	32%
Vitamin C	1mg	2%
Iron	3mg	17%
Calcium	41.1mg	4%

Amount Per 100 g
Calories	50.71 Kcal (212 kJ)
Calories from fat	0.25 Kcal
		% Daily Value*
Total Fat	0.03g	0%
Sodium	3861.99mg	335%
Potassium	178.89mg	8%
Total Carbs	5.17g	4%
Sugars	1.41g	12%
Dietary Fiber	0.8g	7%
Protein	7.73g	32%
Vitamin C	0.5mg	2%
Iron	1.4mg	17%
Calcium	19.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

1.8

Points
3

PointsPlus

Good Points

fat free,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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