Gingery Coconut Chicken Recipe

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Gingery Coconut Chicken
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Ingredients
9
Count
Nutrition
1598
Calories
Total time
65
Minutes
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Ingredients:

Directions:

  1. In a medium size bowl mix the coconut milk with the spices and the fresh ginger and garlic.
  2. Next add the grapeseed oil and mix.
  3. Dip the chicken thighs into the coconut milk and saturate.
  4. Place the chicken into a rectangle pan and cover with the coconut milk mixture and add a dash of paprika onto each chicken piece.
  5. Cook for 50 minutes or until when chicken is poked juices run clear, no blood.
  6. Serve over rice or with potatos.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1598.49 Kcal (6693 kJ)
Calories from fat 1424.17 Kcal
% Daily Value*
Total Fat 158.24g 243%
Cholesterol 360.29mg 120%
Sodium 263.44mg 11%
Potassium 512.26mg 11%
Total Carbs 8.86g 3%
Sugars 0.32g 1%
Dietary Fiber 1.92g 8%
Protein 36.54g 73%
Vitamin C 0.8mg 1%
Iron 0.9mg 5%
Calcium 50.2mg 5%
Amount Per 100 g
Calories 430.54 Kcal (1803 kJ)
Calories from fat 383.59 Kcal
% Daily Value*
Total Fat 42.62g 243%
Cholesterol 97.04mg 120%
Sodium 70.96mg 11%
Potassium 137.97mg 11%
Total Carbs 2.39g 3%
Sugars 0.09g 1%
Dietary Fiber 0.52g 8%
Protein 9.84g 73%
Vitamin C 0.2mg 1%
Iron 0.3mg 5%
Calcium 13.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 44.8
    Points
  • 45
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Total Fat

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